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"I never get to go skiing anymore. My partner doesn't like to ski."
Saying "I don't get to" implies a lack of power and control over your own life—needing to ask for permission. It's important in relationship that both partners continue doing the things they are...
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"I feel so critical of my partner. I can't help pointing out every flaw."
There are three important reasons to look for the positive in your partner. First, how you treat other people becomes who you are. Would you rather be understanding, supportive, appreciative and...
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Sun Valley Wellness Institute Launches New Website, Expands Marketing for...
The non-profit Sun Valley Wellness Institute, which produces the annual Sun Valley Wellness Festival, has just launched a new website, www.sunvalleywellness.org to showcase the upcoming 14th annual...
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Breast Cancer - Breakthroughs and Politics of Alternatives to Mammography...
Dr. Deborah Rhodes, in tandem with a team of physicists, developed a new tool called Molecular Breast Imaging (MBI) for tumor detection that's 3 times as effective as traditional mammograms for women...
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"When friends ask me to go out to eat, I'm embarrassed that I can't afford to...
If you feel embarrassed about your financial difficulties, other people are more likely to feel embarrassed for you as well.However, there’s nothing to feel awkward about. In this rough economy many...
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CanZada to Teach Belly Dance at Wellness Festival
CanZada, aka Donna Savage, will teach an introductory belly dance at the Sun Valley Wellness Festival on Sunday, May 29th from 3:30-5:00. Veils, scarves, spinning and basic moves create an atmosphere...
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Boise Y featured in LIVESTRONG program
LIVESTRONG has created a program at Y's around the country for cancer survivors. One of the first Y's to rollout the program is the Boise Y. It is a free 12 week program for members and non-members...
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Women's Seminar Begins April 14 on Achieving Balance
A four-week women’s seminar on “How to Have Balance in Your Life and Create a Rich, Fulfilling Life” will begin April 14.The seminar will focus on helping participants define their values, and...
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After multiple affairs, he promised he'd never cheat again. Can I trust him...
"Shh!"-Tiger by Mimi StuartNo. Sorry to say, someone who repeatedly cheats on his or her partner is unlikely to stop.Repeated cheating often involves a ravenous craving for both psychological...
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Detoxification: Why You Need It
By Dr. Jody Stanislaw, NDWhen most people hear the word 'detox,' they think of someone coming off drugs or alcohol. But in today's over-dependence on synthetic chemicals used in food production,...
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"I feel terrible about not being able to buy my kids what all their friends...
"Sergio's Finish" by Mimi StuartYour value as a parent lies in what you communicate to your children and the values that you convey, NOT in what you purchase for them. You’re not doing your kids any...
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"I'm shocked at how much I criticize my Dad for letting others walk all over...
I suspect your dad’s behavior stems from a deep belief that he is not worthy of being cared for and loved. Feelings of inadequacy often result when a person never received real affection or...
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"People are always criticizing me."
"Alec" by Mimi StuartIf you are frequently criticized for a particular trait, you might consider whether people have a point. But if you seem to generally bring out the critical side of people, it...
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"How can I be happy when she's not?"
"Joy" by Mimi StuartIf misery loves company, what does happiness do? It turns out that happiness is infectious, at least between people married to each other. Recent research shows that married men...
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Contempt: “Don’t look at me that way!”
Studies have shown that people who make sour facial expressions when their spouses talk are likely to be separated within four years. Contempt expresses enormous disdain and implies that the other...
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Four ways to handle gossip: "Oh no, I'm trapped by her gossiping again!"
A little bit of gossip may be healthy when its purpose is to spread good news, to gain insight, or to protect a friend from harm. However, when spreading rumors only serves to get attention or malign...
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He tells me to stop being so emotional. Does he want me to be cold and...
"Cool Hard Steel" Adam Scott by Mimi StuartThe steadfast, unemotional husband, who at first is drawn to his warm, emotional wife, soon grows distrustful of the roller-coaster ride of her emotions. (Of...
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Avoid Spring Time Allergies, Naturally
Doctor Jody Stanislaw, Thursday May 19, 6:00pm, Zenergy Yoga Studio, Free of ChargeAllergy symptoms are caused by an over reaction of the immune system. Learn simple & natural ways to eliminate...
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Spring Cleaning, Clearing the Clutter from our Bodies
Presented by Registered Dietition Jaime Larese, Thursday, May 26, 6:00pm, Zenergy Yoga StudioJust like a car, we all need oil changes to keep our motor's running. Furthermore, just as the season's...
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“I don’t like many people in this town.”
"Comprehension" Einstein by Mimi Stuart The way you relate to the outside world reflects the way you relate to the inner world of your psyche. If you tend to be critical of many types of people,...
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